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National Diabetes Prevention Program First Class

November 13 @ 10:00 am - 11:00 am

Free
Recognized by the CDC to prevent or delay type 2 diabetes

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The Washington County Health Department has a free lifestyle change program to help you prevent or delay Type 2 Diabetes. Find out how to eat healthy and add physical activity to your day. Learn to manage stress and how to stay motivated. Enjoy working with a lifestyle coach and group members for 1 year. Meet once a week for the first four months and then once or twice a month for the remainder of the year. Join this group today to get the support you need to make healthy lifestyle changes!

First Class: November 13th, 2019 from 10:00am-11:00am

Where: Washington County Health Department

When: Wednesdays 10:00am-11:00am

Requirements: 18 years of age or older, Body Mass Index (BMI) of 25 or greater, and prediabetes diagnosed through a blood test or at risk for diabetes based on screening test.

Check out this website for a screening test: doihaveprediabetes.org

Details

Date:
November 13
Time:
10:00 am - 11:00 am
Cost:
Free

Organizer

Washington County Health Department
Phone:
240-313-3200
Website:
washcohealth.org

Venue

Washington County Health Department
1302 Pennsylvania Ave
Hagerstown, MD 21742 United States
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