Diabetes Prevention Program
The National Diabetes Prevention Program (National DPP) is an evidence-based lifestyle change program for preventing type 2 diabetes. It can help people cut their risk of developing type 2 diabetes in half. The 12 month program is delivered online by a trained lifestyle coach to help participants learn knowledge and skills to lose weight and increase their physical activity.
Hypertension Management Program
The Healthy Hearts Ambassador Program is an evidence based Blood Pressure Self-Monitoring Program to empower adults with high blood pressure to take control of their blood pressure. The 4 month program is delivered virtually and over the phone to help participants learn knowledge and skills to manage their high blood pressure.
Obesity- Go For Bold
Go For Bold is a community-wide initiative aimed at promoting healthy lifestyles for the residents of Washington County. With a Bold Goal of losing 1 million community pounds by 2030, this 10-year journey focuses on increasing physical activity through fun and engaging community-wide events, incorporating mindfulness and stress reduction techniques into daily activities and offering nutrition tips and healthy recipes that focus on fresh fruits and vegetables.
