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X-WR-CALDESC:Events for Washington County Health Department
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DTSTART;VALUE=DATE:20231124
DTEND;VALUE=DATE:20240103
DTSTAMP:20260504T025046
CREATED:20231214T153341Z
LAST-MODIFIED:20231214T173839Z
UID:6672-1700784000-1704239999@washcohealth.org
SUMMARY:Maintain\, Not Gain Challenge
DESCRIPTION:Go For Bold this holiday season and break the trend of gaining 5-10 pounds by MAINTAINING\, not gaining. Here are some key steps in the challenge:\n\n\nRegister (If you haven’t already) and log in your weight at https://healthywashingtoncounty.com/goforbold/ in the Sign Up section.\nMake healthier choices – with food\, movement\, mindfulness and stress reduction. Great resources are available here: https://healthywashingtoncounty.com/health-resources/\nChallenge yourself to build up to walking 10\,000 steps or 20 minutes of moderate physical activity each day. Register here: challengerunner.com and use the code 7a58gu=4eet.\nWeight out on the healthy weight tracker after New Year’s Day and see how you did!
URL:https://washcohealth.org/event/6672/
LOCATION:MD
ATTACH;FMTTYPE=image/jpeg:https://washcohealth.org/wp-content/uploads/2023/12/Maintain-Not-Gain-cropped-art.jpg
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DTSTART;TZID=America/New_York:20231227T120000
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DTSTAMP:20260504T025046
CREATED:20231214T184821Z
LAST-MODIFIED:20231214T184933Z
UID:6689-1703678400-1703682000@washcohealth.org
SUMMARY:LOCATION CHANGE - Walking to Wellness by Prime Time for Women
DESCRIPTION:Walking to Wellness by Prime Time for Women will change locations for Wednesday\, Dec. 27\, ONLY. Meet at noon inside of the Fit Room at Fairgrounds Park\, 532 N. Cannon Ave.\, in Hagerstown.
URL:https://washcohealth.org/event/location-change-walking-to-wellness-by-prime-time-for-women/
LOCATION:Hagerstown Fairgrounds Park\, 351 N. Cleveland Ave\, Hagerstown\, MD\, 21740\, United States
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